Exercise well, eat good, be hydrated, sleep tight

O! the slave of Dopamine and Serotonin,
understand the world and its schemes,

it does not always have the best interests of you,
more than often for its greed it wants to exploit you,

all the taverns, the pubs and the city bars,
of your liver the biggest enemies they are,

let not the smoke rings make you feel stung,
for trying to emulate is gonna choke your lungs,

be careful of your fizz water and fast food cravings,
they too hasten the order for your tombstone engravings,

keep on every pickings a check and make a fight,
exercise well, eat good, be hydrated, sleep tight.